Recharge Your Cells, Renew Your Years: NAD⁺ & Glutathione Now at Best Yourself

Dr. Oksana Nimkevych
Sep 12
3 min read

Many of you have joined me for our Metabolic Reset, Sugar Detox, or Yoga Flow series—programs designed to clean the slate, refresh habits, and build a stronger foundation for health. The next natural step? Nourishing your body at the cellular level.

That’s where NAD⁺ and glutathione come in—two molecules your body already produces, but in smaller amounts as we age. They’re at the heart of energy, detoxification, and longevity.

Why NAD⁺ Matters for Longevity

Imagine every cell as a rechargeable battery. NAD⁺ is the essential charge that powers your mitochondria—the little “engines” that keep your body moving and brain sharp.

⚡ Energy & Focus – NAD⁺ helps turn food into energy you can actually use.
🧬 Repair & Longevity – It fuels DNA repair and activates “longevity genes” like sirtuins.
🧠 Brain Clarity – Clients often notice clearer thinking and focus.

The challenge? NAD⁺ naturally declines with age—by 50, many of us run at half capacity. Restoring it is like topping off your internal battery pack. More info.

Why Glutathione Is Called the “Master Antioxidant”

If NAD⁺ is the charge, glutathione is the shield. Every day, our cells face oxidative stress from processed foods, toxins, infections, even just living in a modern world.

🛡️ Protects cells from free radical damage.
💧 Supports liver detox, your main filter.
🌿 Boosts immunity and resilience.
✨ Radiance—clients often see brighter skin and quicker recovery.

Stress, illness, and aging drain glutathione reserves, leaving your defenses low. More info.

The Power of the Pair

NAD⁺ and glutathione work best together. One recharges, the other protects—giving your body both energy and defense. Think of it as: turning on the lights and cleaning the house at the same time.

Wellness intusiasts like you, who already value mindful nutrition, detoxes, and yoga, often find this step amplifies results—longer stamina, sharper mind, deeper vitality.

“Do I Need This If I’m Healthy?”

Absolutely fair question. You don’t wait for your car engine to fail before changing the oil. Supporting NAD⁺ and glutathione is about prevention: protecting your energy, slowing aging, and strengthening resilience now—so you can live more years with vitality, not just years on a calendar.

Additionaly, NAD⁺ and glutathione can play a powerful role in resilience and recovery:

🦠 Viral Illness & Long COVID – They can support cellular repair and restore depleted reserves after infections, helping with post-viral fatigue and brain fog.
💼 Stressful Seasons – If you’re under heavy physical, emotional, or work stress, these molecules help your cells “bounce back” instead of burning out.
🏋️ Athletic Training & Recovery – For those training hard, NAD⁺ enhances energy pathways while glutathione reduces oxidative stress—meaning faster recovery, less soreness, and more stamina.

So whether you’re maintaining good health, recovering from illness, or pushing your body and mind to new limits, NAD⁺ and glutathione provide the cellular fuel and shield you need.